Guillaume Solar-PelletierNov 54 min readThe lost art of rest: The myth of active recoveryYo, you suck at resting. Me too. Even when resting, there is a desire to perform. As if succeeding in recovery was an achievement in...
Guillaume Solar-PelletierAug 14 min readPhysical exercise and personal finance: discover the magic of compound interest!Image représentant la magie des intérêts composés dans le sport et les finances.
Guillaume Solar-PelletierJul 83 min readMassage and Muscle TensionDo you have persistent muscle tension that never goes away? Sometimes we carry tension for so long that it becomes a part of us.
Guillaume Solar-PelletierJun 136 min readHoney, I became a sportyI have never been an athlete per say. I have always been active though. I went to a college where we played a lot of different sports,...
Guillaume Solar-PelletierJun 134 min readI didn't think I would become a massage therapistMassage therapy is a universe of multitudes of colors . They are as many colors as there are therapists. Even if they sometimes use the...
Guillaume Solar-PelletierJun 132 min readTipping in massage therapyLet's break the taboos, if they really are ones. Let’s talk about tipping in massage therapy! And it's going to be really simple. There...